Nine Strategies to Thrive

I’m now seeing another dynamic unfold between couples who are struggling with the constant barrage of distressing political news.

A Friendship Lost

The seduction of righteous indignation had swallowed me, and I had demonstrated all the things I had accused her of.

Struggling

A doorway with internal stairs, surrounded by flowering vines.

This is a moment, it will change and change again. Finding the still place of wholeness within is what keeps us steady in all storms.

Let Them, Let Me

Without closing your eyes to the very real and frightening events, keep remembering that it’s a gift to be alive, even in the hardest moments.

A Humbling Lesson in Surfing

We can’t control the landscape of our life and other people’s actions, but we can always control our responses.

Yes! It’s a Rat!

It wasn’t the commentaries posted on social media that helped me find my center in a world gone mad—it was a strange encounter with…