When you are trying to decide whether a person is right for you, idealistic advisers may tell you to “just trust your heart.” Not a good idea.
Constantly Getting Defensive? Here’s Your 4-Step Solution
Being highly defensive does not mean you are somehow deficient or a bad person. It most likely means that you are harder on yourself than others are.
Marriage Helps Health: Study Claims Uncontested Advantages
New research indicates that good health is an additional benefit of a healthy and happy marriage: the happier the marriage, the longer the life.
Important Things to Know About Dealing with Toxic People
There is a spectrum of “negative” people. Some people are moaners and whiners. Then there are the comedians. Others just rub us the wrong way.
What to Know About These Science-Based Love Hacks
I have found that these acts are similar to any other practice, such as working out, playing a musical instrument, or training for a tennis tournament.
How to Rewire Your Brain to Fall (and Stay) in Love
In today’s day and age, we are inundated with relationship advice. But the most important relationship in your life is the one you have with yourself.